Black wood ear mushrooms also known as black fungus is a type of edible fungus used frequently in Chinese Cuisine. Wood ear mushroom commonly with soft texture and delicious taste can behaviors excellent no matter in veggie or meat dishes.
In china, black wood ear mushrooms is a top ingredients among the black foods. And it is considered to keep the skin ruddy. Basically wood ear mushrooms can be born with all kinds of trees; however they prefer oak, yang and Chinese Scholar tree. This type of mushrooms grows widely in many provinces in China and available all around the year. When they are fresh, the texture is thick and smooth-skinned. While when they are dried naturally or by process, then the texture becomes like leather. In many Asian markets, wood ear mushrooms are provided as dried foods.
In China, the doctors of traditional Chinese medicine use wood ear mushrooms for a long time due to its medicinal benefits including preventing heart disease. And the anticoagulants substances contained can be used as the blood thinners similar like aspirin.
Black wood ear mushrooms can be used in stir-fry recipes stewed or braise recipes and most frequently in salad recipes after boiled in clean water.
Following are some black wood ear recipes on ChinaSichuanFood
Stir-fry wood ear mushroom