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    Home » Recipes » Pantry

    Corn Milk

    Last Modified: September 18, 2018 by Elaine| 4 Comments

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    Jump to Recipe - Print Recipe

    Corn milk is a super yummy and healthy drink popular in China, orientated from Chinese hot pot restaurants.

    Corn milk|chinasichuanfood.com

    The two most popular freshly made drink in Chinese hot pot restaurants are watermelon juice and this corn milk. Drinking corn milk is a completely different experience from eating the corn directly. Since most of the corn flavors come from the inner tissues. So there are lots of chef grate or blend the corn in order to separate the fluids from the seed coats. So even it looks quite plain, but at least try once. If you love the flavor and taste of corn, this will be the next level experience, which is completely different from eating the corn directly form the cob.

    Corn milk|chinasichuanfood.com

    I use a soy milk maker this time,  the corn milk is made with just one button. By straining the mixture, we get the pure corn inner tissue flavor completely.

    Corn milk|chinasichuanfood.com

    By the way, in Chinese tradition Medicine, corn is believed to be helpful reducing the body heat. After eating so much meat and spices, a cup of corn milk can clam our stomach quickly. Another famous soup with similar function is mung bean soup.

    Corn milk|chinasichuanfood.com

    Corn milk|chinasichuanfood.com

    Corn Milk

    Elaine
    Healthy corn milk drink
    Print Recipe
    Prep Time 20 mins
    Cook Time 10 mins
    Total Time 30 mins
    Course Drinks
    Cuisine Chinese
    Servings 3 cups
    Calories 52 kcal

    Ingredients
      

    • 2 sweet corns
    • 2 cups water
    • ½ cup milk
    • 1 tbsp. rock sugar ,optional if you prefer a healthier version

    Instructions
     

    • Cut the corns off the cob. And place it in a blender. Add water and milk and blend until smooth.
    • Strain the liquid if you want a smooth version. Transfer the strained liquid into a small pot, add sugar and simmer to a boiling. The drink becomes thick itself since the corn fluids contains starch.
    • Serve warm.

    Nutrition

    Calories: 52kcalCarbohydrates: 8gProtein: 1gFat: 1gCholesterol: 4mgSodium: 25mgPotassium: 72mgSugar: 7gVitamin A: 90IUVitamin C: 0.5mgCalcium: 51mg
    Keyword Corn
    Tried this recipe?Mention @ChinaSichuanFood

    Corn milk|chinasichuanfood.com

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    Reader Interactions

    Comments

    1. Mercy

      July 10, 2019 at 10:59 pm

      Hey. I want to learn how to make pure corn milk. Not to add any milk.

      Reply
      • Elaine

        July 11, 2019 at 7:56 am

        Simply replace milk with the same amount of water.

        Reply
    2. Astana

      April 27, 2020 at 1:25 pm

      Do you cook the corn first? Or just mix it up raw?

      Reply
      • Elaine

        May 05, 2020 at 7:23 am

        Mix the raw corns and then cook after blending.

        Reply

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