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    Home » Recipes » Chinese Pancakes

    Black Sesame Buns

    Last Modified: January 4, 2023 by Elaine| 6 Comments

    1.1K shares
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    Full of flavor black sesame buns with an aromatic and well-balanced filling. This is a cloud-like steamed bun with aromatic black sesame filling. If you love buns and don't love meat buns so much, try this sweet version with black sesame and peanuts.

    amazing black sesame buns|chinasichuanfood.com
    Jump to
    • How to knead a perfect dough by hand
    • How to make the perfect smooth buns
    • How to make the black sesame filling
    • How to assemble the bao buns
    • Other Chinese steamed buns for trying
    • 🧾Recipe

    Years ago when I start to make my own steamed buns at home, I feel like there is only one way of making good-tasting buns. Then possibly 4 years later, I am quite skilled at making all types of steamed buns and then figure out there are so many possibilities and also the traps. I want to explain all of my experiences based on the series of steamed buns to help you improve your homemade buns, either with perfect texture and taste or well-balanced consuming time and flavors. See the texture in the picture below, the bubbles are fine and evenly arranged even with one-time proofing.

    How to knead a perfect dough by hand

    The overall principle for smooth buns is to finish the kneading before the yeast starts to work. So you need to watch out for the temperature of the ingredient especially the water in different seasons and be quick when kneading.

    • Firstly, control the amount of flour. In order to finish the kneading in the required time before the fermentation, we need to practice how to knead the dough forcefully and evenly. But large dough requires more kneading.  I usually knead around 200g flour (equal to 1+⅓ cup) for beginners. For those who get stronger hands (I admire you really), knead around 2 cups (300g) one time.
    • Secondly, be quick during the process, when the temperature of the hand passes to the dough, the fermentation speeds up. So we need to finish the kneading as soon as possible. After the dough is almost smooth, knead the dough as a long log with both hands alternately. I can finish 300g kneading within 8 minutes and 200g dough in 6 minutes with this method. Very quick and the dough can be extremely smooth and fine. You can check the cross section after dividing, no holes or bubbles, only fine texture.
    • Third control the room temperature. If the room temperature is too high, it might be quite hard to finish the kneading before the yeast starts to work. So you can turn on the air conditioner and lower the room temperature.
    • Watch the temperature of the water. On a hot summer day, use cold water so you can finish the kneading before the yeast starts working. On cold winter days, use warm water (less than 40 degrees C).
    amazing black sesame buns|chinasichuanfood.com

    How to make the perfect smooth buns

    To achieve a smooth surface and avoid bumps, after kneading and dividing, we need several further steps to make sure the buns get a smooth surface.

    1. Re-knead each portion for 1 to 2 minutes depending on your skill until the surface of the portion becomes smooth and shiny.
    2. Press down and then roll out slightly to a larger wrapper, then turn the wrapper over (so the smooth surface on the outside) and roll like dumpling wrappers to get a thick bottom.
    amazing black sesame buns|chinasichuanfood.com

    How to make the black sesame filling

    I don't make a running filling like Tangyuan because buns are quite large and running filling can be everywhere when eating. If you want it to be running, add more oil and water.

    • Make sure there is enough liquid in the filling to avoid drying. But I don't pursue a running filling because I don't want the filling running everywhere.
    • Don’t freeze the filling. The hard and cold filling will slow down the fermentation of the wrapper.
    • Don’t wrap too much filling at one time. A thin wrapper influences the fermentation and shape. The amount I gave can make around 10 buns.
    amazing black sesame buns|chinasichuanfood.com

    How to assemble the bao buns

    • Use a scoop to transfer the filling to keep the hand clean and consequently the wrapper won't be colored.
    • Use your tiger's mouth to shape the bun to get a perfectly round shape. Then seal the bottom completely.
    • Then roll the assembled dough with your hands to perfect the shape.
    how to assemble black sesame buns|chinasichuanfood.com

    The well-kneaded dough creates a very lovely sponge texture while fine air bubbles. In the sugar buns recipe, I skipped the process of kneading the wrappers after kneading, the buns are extremely fluffy and less chewy.

    black sesame buns|chinasichuanfood.com
    black sesame buns|chinasichuanfood.com

    Place the assembled buns in a lined bamboo steamer, covered, and set them aside for proofing. There are several tips for judging whether the buns are well fermented. But don't overproof the buns otherwise it collapses after steaming.

    1. Use your eye, the buns should be almost 1.5 times in size. Grow greatly and the pinched pleats will be weakened. 
    2. Smell, the well-fermente dough has a natural wheat aroma.
    3. Touch, if you slightly press the dough, it can return very quickly.  You can feel it is fluffy. 
    black sesame buns|chinasichuanfood.com

    Set up the steamer (both cold water and hot water can work ) and steam for 12 minutes after the water boils. Turn off the fire and rest for several minutes. I have shown how to check the buns before steaming.   See, how sweet and lovely it is. The buns can be frozen after cooled down in an air-tight bag.  Lovely Right?

    black sesame buns|chinasichuanfood.com

    Other Chinese steamed buns for trying

    Basic Chinese steamed buns (mantou)
    Char Siu Buns
    Red bean paste buns
    Pumpkin buns
    Scallion flower buns
    Custard buns

    🧾Recipe

    amazing black sesame buns|chinasichuanfood.com

    Black Sesame Buns

    Super soft one time proofing black sesame buns
    5 from 2 votes
    Watch Video Print Recipe
    Prep Time 20 mins
    Cook Time 15 mins
    Resting time 2 hrs
    Total Time 2 hrs 35 mins
    Course staple food
    Cuisine Chinese cuisine
    Servings 4
    Calories 610 kcal

    Equipment

    • steamer , recommend a bamboo steamer

    Ingredients
      

    Filling

    • ¾ cup toasted black sesame seeds
    • ¼ cup toasted peanuts
    • ⅓ cup melted lard or butter
    • ¼ cup sugar
    • pinch of salt
    • 2 tbsp. water

    Dough

    • 300 g All-purpose flour
    • 155 ml water , chilled cold water in summer, warm water in winter and room temperature water in other days.
    • 3 g instant yeast
    • 2 tbsp. sugar
    • 1 tbsp. vegetable cooking oil
    • pinch of salt
    • flour for dusting

    Instructions

    Filling

    • Ground toasted black sesame and toasted peanuts into powder and then mix in sugar, salt lard and water. Combine well and keep in fridge for 1 hour until hardened. Then shape the filling into 10 balls.

    Dough

    • Melt sugar and yeast in water. Stir to flour and combine well. Add pinch of salt and vegetable cooking oil.
    • Use one hand to push the dough and then pull back, change another hand to repeat the process. Use the two hands alternately. You should use the strength of the whole body and knead the dough forcefully. After 5-8 minutes of kneading, the dough should be quite smooth and shinning in appearance.
    • Shape the dough into a long log and then cut into 10 equal portions. Before folding, re-knead each piece for a while. The purpose of this step is to remove the air bubbles inside as much as possible. The dough can be extremely smooth after this process and the bun gets a much chewier texture.

    Assembling

    • Use a scoop to transfer the filling to keep the hand clean and consequently the dough won’t be colored.Use your tiger’s mouth to shape the bun to get a perfect round shape. Then seal the bottom completely.Then roll the assembled dough with hands to perfect the shape.

    Steaming

    • Place the assembled buns in a lined steamer and set aside for proofing. Note 1 for tips.
    • Set up the steamer (both cold water and hot water can work ) and steam for 12 minutes after the water boils. Turn off the fire and rest for 5 minutes. I have shown how to check the buns before steaming.   See, how sweet and lovely it is. The buns can be frozen after cooled down in air-tight bag. 

    Video

    Notes

    1. Use your eye, the buns should be at least 1.5 time in size. Grow greatly and the pinched pleats will be weakened. 
    2. Smell, the well fermented dough has a natural wheat aroma.
    3. Touch, if you slightly press the dough, it can return very quickly.  You can feel it is fluffy. 

    Nutrition

    Calories: 610kcalCarbohydrates: 86gProtein: 16gFat: 24gSaturated Fat: 6gCholesterol: 2mgSodium: 30mgPotassium: 307mgFiber: 6gSugar: 21gVitamin A: 33IUCalcium: 318mgIron: 8mg
    Tried this recipe?Mention @ChinaSichuanFood

    More Chinese Pancakes

    • Chinese Sugar Buns (糖三角)
    • Steamed Duck Pancake
    • Scallion Pancakes (Cong You Bing)
    • Peking Duck Pancake

    Reader Interactions

    Comments

    1. Mo

      June 17, 2020 at 9:17 pm

      This looks delicious. The recipe doesn't say anything about what to do with the peanuts? Do you grind them with the sesame seeds?

      Reply
      • Elaine

        June 18, 2020 at 8:17 pm

        Yes, peanuts are blended into powder along with sesame seeds.

        Reply
    2. Jia

      July 11, 2020 at 12:06 am

      Hi, may I know whether I can make the fillings a day in advance and store them in the fridge before using them the next day?

      Reply
      • Elaine

        July 11, 2020 at 7:45 am

        Sure. The filling can be made in the previous day.

        Reply
    3. Ava109

      May 23, 2022 at 9:40 am

      5 stars
      The black sesame buns were very smooth and chewy. Thanks for the recipe!! Love it!

      Reply
      • Elaine

        May 23, 2022 at 9:15 pm

        Haha, thanks! I love your description of "chewy". It makes a very nice picture for me.

        Reply

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