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    Home » Recipes » Pantry

    Homemade Meat Floss

    Last Modified: October 31, 2018 by Elaine| 45 Comments

    967 shares
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    Homemade floss is fluffy, savory popular Chinese snack you may find topped at congee or stuffed in soft buns.I have posted this shredded pork tenderloin around one year ago. There is the real and inspiring version of shredded pork tenderloin—Meat floss.

    Homemade meat floss

    Meat floss has an interesting name in Chinese language: 肉松 literally means fluffy meat. The most impressive image in my mind is the soft floss buns. Just with one bite, you can taste the savory pork floss and the super soft buns.

    In China, pork floss is the most common one. However chicken and fish can also be used to make meat floss. I use pork for today’s recipe. And since no preservative substance used, larger batches are not recommended.I use bread maker to make the process easier. If you do not have it on hand, use a larger pan to fry the shredded meat for around 20 minutes to 40 minutes. It is just a hard task.

    Homemade meat floss

    Cut the pork into large chunks, cook in boiling water to remove the impurities. And then add ginger, green onion, star anise and light soy sauce to cook until soft.

    Cook down and then shred by hand. Add other sauces and use bread maker to start the simmering and frying process.

    Homemade meat floss

    Use bread maker and wait for around 1 hour and 30 minutes, then here we are.

    Homemade meat floss

    Homemade meat floss

    Homemade Meat Floss

    Elaine
    Super great Savory Snack--Homemade five spice meat floss.
    5 from 4 votes
    Print Recipe
    Cook Time 1 hr 30 mins
    Total Time 1 hr 30 mins
    Course pantry
    Cuisine Chinese
    Calories 254 kcal

    Ingredients
      

    • 300 g pork sirloin or tenderloin
    • 2 green onions cut into short sections
    • 5 slices of ginger
    • 10 Sichuan peppercorn seeds
    • 1 star anise
    • 1 tablespoon light soy sauce

    Stir frying sauce

    • 1 tablespoon light soy sauce
    • 1 tablespoon oyster sauce
    • 1 teaspoon Chinese five spice powder or as needed
    • 1 tablespoon cooking oil , olive oil

    Instructions
     

    • Wash the pork and then cut into larger chunks around 3 to 4 cm.
    • Cook them in boiling water for around 5 minutes to remove the impurities. Transfer out and wash again.
    • In high pressure cooker or a large pot, add ginger, green onion, star anise, soy sauce and Sichuan peppercorn and pork; pour enough water to cover the pork meat. Add 1 tablespoon of light soy sauce too. For high pressure cooker, cook for around 20 minutes until the pork is soft. If you use pot to simmer, simmer them for 40 minutes and add slightly more water (3 cm higher) and check the water level from time to time. Add hot water if necessary (make sure the pork is covered with water).
    • Transfer out and cool down; finely shredded by hand.

    For bread-maker

    • Place everything in bread-maker, add all the other sauces and select Jam mode. Wait for around 1 hour and 30 minutes or so to finish the process.

    For pan frying

    • Firstly use a standard-mixer with cake beater hook to break the pork meat and then stir-fry in a deep fry pan with the stir-fry sauce for around 20 minutes to 30 minutes until the meat floss becomes fluffy enough.

    Notes

    To store: keep them in airtight container for no more than 1 week.

    Nutrition

    Serving: 100gCalories: 254kcalCarbohydrates: 3gProtein: 36gFat: 9gSaturated Fat: 1gCholesterol: 93mgSodium: 1327mgPotassium: 657mgVitamin A: 50IUVitamin C: 0.9mgCalcium: 8mgIron: 1.8mg
    Keyword floss
    Tried this recipe?Mention @ChinaSichuanFood

    Homemade meat floss

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    Reader Interactions

    Comments

    1. Nagi {RecipeTin Eats}

      January 26, 2015 at 2:43 pm

      Elaine!! OMG OMG!! Do you know how devastated I was when my floss was taken off me at customs when I came back to Australia??!! I was so upset, I had SO MUCH!! I am truly amazed by reading the recipe that you get that gorgeous fluffy meat floss from those simple steps. I must must MUST try this!

      Reply
      • Elaine Luo

        January 27, 2015 at 2:27 am

        Before making this at home myself, I think it is quite complex too until one day one of my colleague bought some homemade meat floss by her mother to us for the afternoon meeting. It really is so yummy! So I decide to try this at home.

        Reply
      • Susan

        September 22, 2022 at 7:12 am

        HI Nagi. I'm a huge fan of your site. I studied this recipe and will try slow cooking the meat with the recommended seasonings, before shredding to floss and adding the sauce. I slow cooked a boneless pork leg (including the rind) in more European seasonings (rosemary, sage, garlic, stock and pepper). Beautiful, but more nearly 2 kgs of pork is more than enough of a slow roast for one person! The fat and rind as so unctuous, so half the roast, that lovely melty fattiness are going to be put aside for lunches along with roasted veg. The remain half I'll divide into three and experiment with trying to do an Asian style pork floss, a Mexican style pork floss and one by leaving the seasonings as they are (except perhaps add salt and pepper) to create a more neutral pork floss. I am very good at making a little meat go a long way, so I hope this will be an experiment that works.

        Reply
    2. Susanne

      January 27, 2015 at 2:08 pm

      How amazing. I've never come across this dish even if I adore Chinese food and visit Chinese restaurants frequently. The introduction is very welcome, but I hesitate to try to make it myself until I've tasted it from a professional for reference.. I'll keep watching Chinese restaurants and their menus.

      Reply
      • Elaine Luo

        January 29, 2015 at 12:41 am

        Hi Susanne,
        Usually it is used as a decoration of baked buns. Check Chinese style bakery stores to see whether you can find Meat Floss buns.

        Reply
    3. Oli

      February 13, 2015 at 4:17 pm

      Hi Elaine,
      I'm a bit puzzled - where does the flossy texture come from? I have neither tried the original nor your recipe (yet), but I'm curious and can't explain the visible flossy texture.

      Reply
      • Elaine Luo

        February 13, 2015 at 9:27 pm

        Hi Oli,
        The flossy texture coming form the continuing stir frying process. This is a traditional technique used for hundreds of years in China. That's a good question but I cannot explain the detailed reason too.

        Reply
      • Kitty

        March 25, 2016 at 3:58 am

        If cooked til soft the collagen holding the fibers of the meat together break down and when you shred the meat and then dry it the stirring breaks the fibers apart further.

        Reply
    4. Jackie

      September 28, 2015 at 1:56 am

      Hai Elaine... i came across your blog and i am so delighted, as i have been searching for quite some times a blog of sechuan recipes in English.

      I have a bread machine at home, but i don't have jam mode. What to do?

      Thanks.

      Reply
      • Elaine

        September 28, 2015 at 7:33 pm

        Jackie,
        Do you know any processor on your bread machine that can help to stir the meat constantly? If no, you have to finish the taste by hand by adopting the pan-frying method.

        Reply
        • Lilas

          October 17, 2015 at 11:29 am

          My breadmaker also don't have jam mode, should I used other mode, like dough mode then when the process going to stop, I will play it once again? Thank you

          Reply
          • Elaine

            October 18, 2015 at 8:59 pm

            Hi Lilas,

            I have not tried to use other mode to make meat floss. But I guess it should work by repeating dough mode many times. Remember to lengthen the cooking time and make sure that the meat is well cooked. My breadmaker actually reheat the meat during the process.

            Reply
    5. Madott

      May 31, 2016 at 12:48 pm

      Thanks a lot for sharing this ..I want to start as a business Can you suggest some professional training places

      Reply
      • Elaine

        June 02, 2016 at 3:49 pm

        Hi Madott,
        what type of business? A Chinese food restaurant?

        Reply
        • Madott

          June 03, 2016 at 2:51 pm

          so sweet of you to reply my message .
          I want to start a cafeteria where I want to sell variety of buns in which Meat floss buns is a must .
          I happened to taste them in Bali .They told me the meat is caremilised chicken shreds .
          I did lot of research and felt they were meat floss bums

          Reply
          • Elaine

            June 03, 2016 at 9:24 pm

            Hi Madott,
            They might be chicken shreds. In China, we use pork, chicken and even fish to make meat floss. They really are great partner with baked buns. We also have spicy meat floss buns in street bakery. I love them so much.

            Reply
            • Madott

              June 05, 2016 at 6:57 pm

              Can u suggest a place where they give professional training in how to make meat floss buns

    6. Madott

      July 08, 2016 at 11:22 pm

      I made floss using pan fry , but they were crispy not soft as we ate in Bali
      What could be the reason

      Reply
    7. izan

      December 06, 2016 at 7:09 am

      do you know how to make anchovy floss?..

      Reply
      • Elaine

        December 07, 2016 at 10:10 am

        Hi Izan,
        Sorry, I have not made anchovy floss yet.

        Reply
    8. Elisa

      August 27, 2017 at 4:17 am

      I have a kitchen aid mixer so do I use the flat beater or the wire beater?

      Reply
      • Elaine

        August 27, 2017 at 3:20 pm

        Use the hook.

        Reply
    9. jim huang

      September 12, 2017 at 9:36 pm

      5 stars
      WOW very nice and tasty. I have made pork, chicken and beef floss and rolled in sushi rolls very delicious!!!

      Reply
      • Elaine

        September 13, 2017 at 8:52 am

        Sometimes I use fish too. They are the greatest toppings.

        Reply
    10. Betty

      November 17, 2017 at 1:30 am

      5 stars
      Hello Elaine, thank you very much for your recipe.

      I have the same question as Madott: I was using the pan fry method (since I don't have the jam mode on my bread machine) and my chicken turned out crispy instead of flossy. Can you help explaining why?

      Appreciated

      Reply
      • Elaine

        November 17, 2017 at 8:46 am

        You need to slow down your fire and move quickly.

        Reply
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