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Beef and Garlic Stir fry
Garlicky beef stir fry 蒜香牛肉粒
Servings
2
Calories
324
kcal
Ingredients
2
whole garlic
, peeled
200
g
beef steak
1
tbsp.
cooking oil
1/4
red onion
, cut into pieces
2
green onions or scallion
, cut into sections
! Sauce
1
tbsp.
light soy sauce
1
small pinch of salt
1/2
tbsp.
Shaoxing cooking wine
1
tbsp.
oyster sauce
, optional
1
tsp.
corn starch
1
tsp.
sesame oil
1
tsp.
fresh ground black pepper
Instructions
Add the steak to a hot pan, the cook for 3 minutes. Turn as you regular way. Transfer out and cut the steak into cubes around 1.5 cm squares.
In another wok, add oil and then fry the garlic cloves until slightly browned on surface.
Place beef cubes and red onion in. Fry for another 1 minutes. Pour the sauce, add chopped green onion and mix well. Serve hot!
Nutrition
Calories:
324
kcal
|
Carbohydrates:
6
g
|
Protein:
21
g
|
Fat:
24
g
|
Saturated Fat:
7
g
|
Trans Fat:
1
g
|
Cholesterol:
61
mg
|
Sodium:
668
mg
|
Potassium:
321
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
16
IU
|
Vitamin C:
2
mg
|
Calcium:
20
mg
|
Iron:
2
mg