5 from 5 votes
Beans with oilve vegetable|chinasichuanfood.com
Green Beans with Chinese Olive Vegetable
Prep Time
10 mins
Cook Time
5 mins
Total Time
15 mins
 
Delicious green beans with Chinese olive vegetable.
Cuisine: Chinese
Servings: 2
Calories: 170 kcal
Author: Elaine
Ingredients
  • 250 g green beans cut into long pieces
  • 2 tbsp. Chinese olive vegetable
  • 2 tbsp. vegetable cooking oil
  • 2 garlic cloves minced
  • a small pinch of salt
Instructions
  1. Load a pot with enough water and bring it to a boiling. Add a small pinch of salt and 1/4 tsp. vegetable cooking oil and cook the green beans for 2-3 minutes. Transfer out and drain.
  2. Heat cooking oil in wok and fry garlic until aromatic. Add green beans in, fry for another 2 minutes. Add Chinese olive vegetable, mix well. Add a small pinch of salt if necessary. But taste before adding the salt since Chinese olive vegetable is quite salty.
Nutrition Facts
Green Beans with Chinese Olive Vegetable
Amount Per Serving
Calories 170 Calories from Fat 135
% Daily Value*
Total Fat 15g 23%
Saturated Fat 12g 60%
Sodium 8mg 0%
Potassium 263mg 8%
Total Carbohydrates 9g 3%
Dietary Fiber 3g 12%
Sugars 4g
Protein 2g 4%
Vitamin A 17.3%
Vitamin C 19.6%
Calcium 5.2%
Iron 7.2%
* Percent Daily Values are based on a 2000 calorie diet.