5 from 1 vote
Pan-fried Chinese Buns
Prep Time
2 hrs
Cook Time
20 mins
Total Time
2 hrs 20 mins
 
Pan-fried Chinese style buns with sweet red bean paste filling.
Course: Breakfast
Cuisine: Chinese
Keyword: buns, Pan-Fried
Servings: 8
Calories: 196 kcal
Author: Elaine
Ingredients
  • 250 g all-purpose flour or Bao flour , around 2 cups
  • 2 tsp. instant yeast
  • 150 ml milk , with 10ml more for adjusting
  • 2 tbsp. sugar
  • 3 g salt
  • 4-8 tbsp. sweet red bean paste
  • 2 tbsp. oil for frying
Instructions
  1. In a stand mixer, add flour, salt, instant yeast, milk and sugar and then mix at low speed for 8-9 minutes until the dough is soft and smooth.
  2. Cover with a wet cloth and set aside in a warm place until the dough has doubled in size. Press the dough down (to remove most of the air inside) and then divide the dough into two halves.
  3. Then roll one half into a long log and divide into four portions. Flatten one portion and roll it into a circle wrapper.
  4. Scoop around 1/2 tablespoon to 1 tablespoon sweet red bean paste in the center.Seal the bun completely and then turn it over, making the side with folds facing down. Shape to a round bun. Repeat to finish all.
  5. Cover the buns with a wet cloth, and then set aside for 45 minutes to 1 hour. Pour oil to a pan and place the buns one by one. Fry one side over medium slow fire for 6-8 minutes (with the lid covered) and then turn over the fry for another 4-5 minutes (with the lid removed).
Recipe Notes

The Nutrition Facts is based on each single bun.

Nutrition Facts
Pan-fried Chinese Buns
Amount Per Serving
Calories 196 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Cholesterol 1mg 0%
Sodium 154mg 6%
Potassium 69mg 2%
Total Carbohydrates 33g 11%
Dietary Fiber 1g 4%
Sugars 8g
Protein 4g 8%
Vitamin A 0.6%
Calcium 2.7%
Iron 8.8%
* Percent Daily Values are based on a 2000 calorie diet.