5 from 2 votes
Fried Rice With Beaten Egg
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
 
Perfect Chinese style Egg fried rice. This dish is the basic starting for Chinese egg fried rice dishes. You can add some vegetables if you like.
Course: staple
Cuisine: Chinese
Keyword: egg, Fried Rice
Servings: 2
Calories: 622 kcal
Author: Elaine
Ingredients
  • 1-2 green onions
  • 2 large eggs
  • 1 teaspoon salt
  • 2 tablespoons cooking oil
  • 4 cups of cooked rice ,leftover is recommended
Instructions
  1. Wash the green onions and finely chop the green part only. Beat the eggs in a bowl. Set aside.
  2. Add the rice to wok firstly to fry until they separate with each other(use the slice to break any chunks ). Push the rice to one side of your wok. Heat up 2 tablespoons of cooking oil and pour the egg liquid.
  3. Mix the egg liquid with rice quickly. Add salt and continue cooking until the grains are wrapped by egg.
  4. Add half of chopped spring onions to stir-fry until aroma.
  5. Transfer to the serving bowls and garnish some chopped spring onions for decoration.
Nutrition Facts
Fried Rice With Beaten Egg
Amount Per Serving
Calories 622 Calories from Fat 180
% Daily Value*
Total Fat 20g 31%
Saturated Fat 3g 15%
Cholesterol 223mg 74%
Sodium 1252mg 52%
Potassium 214mg 6%
Total Carbohydrates 89g 30%
Dietary Fiber 1g 4%
Protein 16g 32%
Vitamin A 8%
Vitamin C 1.7%
Calcium 7.1%
Iron 10%
* Percent Daily Values are based on a 2000 calorie diet.