5 from 1 vote
vegetarian chow mei fun|chinasichuanfood.com
Vegetarian Mei Fun
Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins
 
A healthy and quick vegetarian mei fun
Course: Main Course
Cuisine: Cantonese, Chinese
Keyword: Mei Fun, Vegetarian
Servings: 2
Calories: 331 kcal
Author: Elaine
Ingredients
  • 2 eggs
  • 2 garlic cloves
  • 2 bok choy ,cut into small pieces
  • 3 shiitake mushroom ,cut into small strips
  • 1/4 bell pepper ,cut into small pieces
  • 2 servings thin rice noodles ,50g
  • 2 tbsp. cooking oil
  • 1 tbsp. light soy sauce
  • 1/4 tsp. sugar
  • 1/2 tsp. salt ,divided
  • 1/4 tsp. Chinese five spice powder
Instructions
  1. Pre-soak the thin rice noodles with hot water until soft. Or you can cook the noodles in hot boiling water according to the instruction on the package (pan-frying). Transfer out and drain. Whisk egg with salt in a small bowl with a tiny pinch of salt.
  2. Heat around 2 tablespoons of cooking oil in wok until really hot. Pour in egg liquid and break into smaller pieces using chopstick or a spatula. Transfer the eggs out and keep the oil in the work.
  3. Add chopped garlic, fry until aromatic and then place fresh ingredients including shiitake mushrooms, bok choy and red peppers. Fry until those ingredients becomes slightly soft.
  4. Add the rice noodles in and the eggs. Add light soy sauce, sugar, dark soy sauce and salt. Sprinkle five spice powder and mix well quickly.
Nutrition Facts
Vegetarian Mei Fun
Amount Per Serving
Calories 331 Calories from Fat 180
% Daily Value*
Total Fat 20g 31%
Saturated Fat 2g 10%
Cholesterol 163mg 54%
Sodium 1503mg 63%
Potassium 2272mg 65%
Total Carbohydrates 24g 8%
Dietary Fiber 9g 36%
Sugars 11g
Protein 19g 38%
Vitamin A 764.7%
Vitamin C 482.3%
Calcium 91.2%
Iron 43.9%
* Percent Daily Values are based on a 2000 calorie diet.