5 from 2 votes
Oyster Mushroom Stir Fry
Prep Time
10 mins
Cook Time
5 mins
Total Time
15 mins
 
oyster mushroom stir fry
Course: stir fry
Cuisine: Sichuan
Keyword: mushroom, Oyster
Servings: 2
Calories: 213 kcal
Author: Elaine
Ingredients
  • 400 g oyster mushroom ,end removed and spilt into small pieces
  • 1.5 tbsp. oyster sauce
  • 1 tsp. dark soy sauce
  • 1 thumb ginger ,shredded
  • 6 green onions ,white and green part separated, cut into 1 inch sections
  • 2 tbsp. cooking oil
  • 1/4 tsp. ground Szechuan peppercorn
  • coriander stems for decoration ,optional
Instructions
  1. Remove the tough ends of oyster mushroom and spilt into small pieces. Then quickly wash and try your best to squeeze the water out. Or if your mushrooms are clean enough, skip washing so there will be no extra water content.
  2. Heat up oil in wok over medium fire, fry green onion whites and ginger shreds until aromatic. Place the mushrooms in. Add oyster sauce and dark soy sauce. When frying the mushrooms, do not move them too frequently. All we want to do is to remove the extra water content and make the taste from oyster sauce more concentrated. But move them when they are sticky to the wok. The process should last for 1 to 2 minutes until the mushrooms are well darkened. Sprinkle Szechuan peppercorn powder or ground black pepper.
  3. Add green onion sections in. Mix well. Decorated with coriander stems.
Nutrition Facts
Oyster Mushroom Stir Fry
Amount Per Serving
Calories 213 Calories from Fat 135
% Daily Value*
Total Fat 15g 23%
Saturated Fat 1g 5%
Sodium 480mg 20%
Potassium 888mg 25%
Total Carbohydrates 15g 5%
Dietary Fiber 5g 20%
Sugars 2g
Protein 7g 14%
Vitamin A 7.3%
Vitamin C 3.1%
Calcium 1.3%
Iron 15.6%
* Percent Daily Values are based on a 2000 calorie diet.