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Avocado Smoothie
Healthy and delight avocado smoothie
Prep Time
5
minutes
minutes
Cook Time
5
minutes
minutes
Total Time
10
minutes
minutes
Servings
2
Calories
287
kcal
Author
Elaine
Ingredients
1
avocado
cubed
1
ripe banana, either room temperature or chilled
peeled and chopped
1
cup
milk
Instructions
Place avocado, banana and milk in a blender and blend until very smoothie.
Nutrition
Calories:
287
kcal
|
Carbohydrates:
27
g
|
Protein:
6
g
|
Fat:
18
g
|
Saturated Fat:
4
g
|
Cholesterol:
12
mg
|
Sodium:
60
mg
|
Potassium:
859
mg
|
Fiber:
8
g
|
Sugar:
14
g
|
Vitamin A:
380
IU
|
Vitamin C:
15.2
mg
|
Calcium:
150
mg
|
Iron:
0.7
mg