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Sweet Potatoes Noodles
This braised noodles with sweet potatoes is a healthy vegan recipe that can be made within 20 minutes.
Course
staple food
Cuisine
Chinese
Keyword
noodles, sweet potato
Prep Time
10
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
20
minutes
minutes
Servings
2
Calories
648
kcal
Author
Elaine
Ingredients
8
oz.
fresh noodles
, I use the wider ones
1
middle size sweet potatoes
1/2
middle size purple sweet potatoes
2
teaspoons
cooking oil
3
cloves
garlic chopped
1
teaspoon
chopped white part of spring onion
Water as needed
2
teaspoons
salt
1
teaspoon
sesame oil
1/2
tablespoon
light soy sauce
1
teaspoon
finely chopped spring onion for garnish
Instructions
Peel and cut sweet potatoes and purple sweet potatoes in small cubes. And also finely cut both the white part and green part of spring onions.
Heat up cooking oil in pan. Add chopped garlic and white part of spring onions in to stir-fry until you can smell the aroma.
Add sweet potatoes cubes in and mix welly.
Pour enough water in pan, you need to cover all the sweet potato cubes and simmer for around 5 minutes. With the pan covered please!
Add fresh noodles in. Mix welly with the sweet potato cubes and simmer until the water added are almost gone.
Add salt, sesame oil and light soy sauce. Mix well.
Transfer the noodles out from pan to serving bowl and garnish some chopped spring onions on top.
Nutrition
Calories:
648
kcal
|
Carbohydrates:
95
g
|
Protein:
14
g
|
Fat:
23
g
|
Saturated Fat:
9
g
|
Sodium:
4930
mg
|
Potassium:
621
mg
|
Fiber:
5
g
|
Sugar:
5
g
|
Vitamin A:
10640
IU
|
Vitamin C:
10.1
mg
|
Calcium:
64
mg
|
Iron:
5.4
mg