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+ servings
Beef Chow Mein
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
 
Beef chow mein with red and green peppers is an easy and quick dinner idea.
Course: staple food
Cuisine: Chinese
Keyword: Beef, chow mein
Servings: 2
Calories: 744 kcal
Author: Elaine
Ingredients
  • 5 oz. beef cut into thin slices
  • 3 green peppers
  • 1 tablespoon cooking oil
  • 8 oz. fried egg noodles
  • 2 cloves garlic sliced
  • Several drops of sesame oil
  • 1 chili red pepper
  • 1 teaspoon salt
  • 1/2 tablespoon light soy sauce
  • 1 teaspoon cumin powder
marinade sauce
  • 1 teaspoon salt
  • 1 teaspoon cornstarch
  • 1 teaspoon black pepper powder
  • 1 teaspoon cooking wine
Instructions
  1. Cut the beef into slices, drain and marinade with the marinade sauce. Mix well and set aside.
  2. Cut peppers into small pieces
  3. Heat up water in wok and rinse the egg noodles for about 4 minutes. Transfer out and rinse in cold water. Add several drops of sesame oil and mix well.
  4. Heat up cooking oil wok; add garlic slices in to stir fry until aroma. Add beef slices in to cook until the surface besides dark.
  5. Add peppers in to stir fry until soft.
  6. Add cooked noodles in. Then add light soy sauce and salt in. Mix well and turn off the fire.
  7. Add cumin powder in, mix evenly and serve with hopped spring onions.
Nutrition Facts
Beef Chow Mein
Amount Per Serving
Calories 744 Calories from Fat 279
% Daily Value*
Fat 31g48%
Saturated Fat 8g50%
Cholesterol 145mg48%
Sodium 2651mg115%
Potassium 512mg15%
Carbohydrates 85g28%
Fiber 4g17%
Sugar 2g2%
Protein 29g58%
Vitamin A 125IU3%
Vitamin C 16.6mg20%
Calcium 67mg7%
Iron 4.4mg24%
* Percent Daily Values are based on a 2000 calorie diet.