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+ servings
5 from 1 vote
Easy Enoki Mushroom Soup
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Super easy enoki mushroom (golden needle mushroom) soup
Course: Soup
Cuisine: Chinese
Keyword: mushroom, soup
Servings: 2
Calories: 151 kcal
Author: Elaine
  • 1/2 pound fresh enoki mushroom , with roots removed, you will not get too much left
  • 2 garlic cloves , finely chopped
  • 3 tablespoons ketchup
  • 1 Thai chili pepper , optional
  • 1 tablespoon cooking oil
  • 2 drops of sesame oil
  • Salt to taste
  • 1/2 cup of water , or stock if you prefer
  • Green onion or coriander for garnishing
  1. Remove the roots of mushrooms and then separate by hand. Wash and drain.
  2. Heat up cooking oil in wok on medium heat; add garlic to stir fry until aroma. Add ketchup in to stir fry until the oil begins to turn slightly red too.
  3. Pour the water in. Bring all the content to a boiling. Sprinkle the mushrooms in. Continue cook for around 1 minute.
  4. Transfer out, garnish with green onion or other garnishing you like,drop sesame oil and serve hot!
Nutrition Facts
Easy Enoki Mushroom Soup
Amount Per Serving
Calories 151 Calories from Fat 72
% Daily Value*
Fat 8g12%
Sodium 1180mg51%
Potassium 498mg14%
Carbohydrates 16g5%
Fiber 3g13%
Sugar 5g6%
Protein 3g6%
Vitamin A 145IU3%
Vitamin C 9mg11%
Calcium 9mg1%
Iron 1.4mg8%
* Percent Daily Values are based on a 2000 calorie diet.