Bok Choy and Mushroom
Super easy bok choy stir fry with shiitake mushrooms
Servings 2
Calories 159kcal
Ingredients
- 250 g bok choy , clean and break into smaller pieces
- 2 tbsp. vegetable oil , divided
- 4 shitake mushrooms , sliced
- 3 garlic cloves , finely sliced
- 1 tbsp. light soy sauce
- 1 tsp. oyster sauce
Instructions
- I use the stem part of the bok choy, but you can choose to keep the leaves. Then cut bok choy into smaller pieces.
- Then wash the shitake mushrooms, remove the roots, and cut them into slices.
- Heat around 1.5 tablespoons of cooking oil in a wok and fry garlic and mushroom slices for around 1 minute until the garlic turns aromatic and the mushroom becomes soft.
- Place the bok choy in. Fry for another minute until the bok choy becomes soft too. Add oyster sauce and light soy sauce.
- Drizzle another ½ tablespoon of cooking oil. Mix well and serve hot.
Notes
Since oyster sauce and light soy sauce contains salt, adjust the salt in stir fry sauce accordingly.
Recipe firstly published in 2014 and updated in winter of 2018
Nutrition
Calories: 159kcal | Carbohydrates: 6g | Protein: 2g | Fat: 15g | Saturated Fat: 12g | Sodium: 562mg | Potassium: 418mg | Fiber: 1g | Sugar: 2g | Vitamin A: 5585IU | Vitamin C: 57.7mg | Calcium: 139mg | Iron: 1.1mg