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bok choy with mushrooms|chinasichuanfood.com

Bok Choy and Mushroom

Super easy bok choy stir fry with shiitake mushrooms 
5 from 4 votes
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Course: Side Dish
Cuisine: Chinese
Keyword: Bok Choy, mushroom
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 2
Calories: 159kcal
Author: Elaine

Ingredients

  • 250 g bok choy , clean and break into smaller pieces
  • 2 tbsp. vegetable oil , divided
  • 4 shitake mushrooms , sliced
  • 3 garlic cloves , finely sliced
  • ½ tsp. salt , or taste

Instructions

  • Remove any bad leaves of Bok Choy.  Then cut into smaller pieces. 
  • Then wash the shitake mushrooms, remove the roots and cut into slices. 
  • Heat around 1 tablespoon of cooking oil in wok and fry garlic and mushroom slices for around 1 minutes until garlic turns aromatic and the mushroom become soft. 
  • Place the bok choy in. Drizzle another ½ tablespoon of cooking oil along the wok edge. Fry for around 1 minute until well cooked. 
  • Place salt in and add the remaining ½ tablespoon of oil. Mil well and serve hot. 

Notes

Since oyster sauce and light soy sauce contains salt, adjust the salt in stir fry sauce accordingly.
Recipe firstly published in 2014 and updated in winter of 2018

Nutrition

Calories: 159kcal | Carbohydrates: 6g | Protein: 2g | Fat: 15g | Saturated Fat: 12g | Sodium: 562mg | Potassium: 418mg | Fiber: 1g | Sugar: 2g | Vitamin A: 5585IU | Vitamin C: 57.7mg | Calcium: 139mg | Iron: 1.1mg