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Steamed Enoki Mushrooms
Course
Side Dish
Cuisine
Chinese
Keyword
mushroom, steamed
Prep Time
10
minutes
minutes
Cook Time
5
minutes
minutes
Total Time
15
minutes
minutes
Servings
2
Calories
133
kcal
Author
Elaine
Ingredients
150
g
fresh enoki mushrooms
, hard ends (around 1 inch) removed and washed
1
tsp.
sesame oil
1
green onion
, cut into sections
Garlic sauce
2
tbsp.
garlic sauce
instruction here
1
tbsp.
light soy sauce
fresh pepper circles
Instructions
Remove the hard roots of enoki mushroom. Clean and slightly drain. Then lay in a plate.
Place garlic sauce , light soy sauce and pepper circles.
Steam 10 minutes and then place green onion section on top.
Nutrition
Calories:
133
kcal
|
Carbohydrates:
10
g
|
Protein:
3
g
|
Fat:
9
g
|
Sodium:
1476
mg
|
Potassium:
338
mg
|
Fiber:
2
g
|
Vitamin C:
4.4
mg
|
Calcium:
23
mg
|
Iron:
1.3
mg