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steamed mushrooms |chinasichuanfood.com
Steamed Enoki Mushrooms
Prep Time
10 mins
Cook Time
5 mins
Total Time
15 mins
Course: Side Dish
Cuisine: Chinese
Keyword: mushroom, steamed
Servings: 2
Calories: 133 kcal
Author: Elaine
  • 150 g fresh enoki mushrooms , hard ends (around 1 inch) removed and washed
  • 1 tsp. sesame oil
  • 1 green onion , cut into sections
Garlic sauce
  • 2 tbsp. garlic sauce instruction here
  • 1 tbsp. light soy sauce
  • fresh pepper circles
  1. Remove the hard roots of enoki mushroom. Clean and slightly drain. Then lay in a plate.
  2. Place garlic sauce , light soy sauce and pepper circles.

  3. Steam 10 minutes and then place green onion section on top.

Nutrition Facts
Steamed Enoki Mushrooms
Amount Per Serving
Calories 133 Calories from Fat 81
% Daily Value*
Fat 9g14%
Sodium 1476mg64%
Potassium 338mg10%
Carbohydrates 10g3%
Fiber 2g8%
Protein 3g6%
Vitamin C 4.4mg5%
Calcium 23mg2%
Iron 1.3mg7%
* Percent Daily Values are based on a 2000 calorie diet.