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Snow Pea Leaves Stir Fried with Garlic
Snow pea leaves stir fried with garlic, pea shoots stir fry
Course
Side Dish
Cuisine
Chinese
Keyword
Snow Pea, stir fry
Prep Time
10
minutes
minutes
Cook Time
5
minutes
minutes
Total Time
15
minutes
minutes
Servings
2
Calories
111
kcal
Author
Elaine
Ingredients
2
garlic cloves
, minced into larger pieces
Pinch
of salt
2
tbsps.
cooking oil
, you can try to use animal fat too
200
g
snow pea leaves
, trimmed
Instructions
Heat the wok until smoky.
Add oil and fry the garlic for 2 to 5 seconds until slightly browned.
Place snow pea leaves in and immediately add salt. Do a quick fry (around 10 seconds ) and transfer out immediately.
Nutrition
Calories:
111
kcal
|
Carbohydrates:
9
g
|
Protein:
3
g
|
Fat:
7
g
|
Sodium:
973
mg
|
Potassium:
220
mg
|
Fiber:
2
g
|
Sugar:
4
g
|
Vitamin A:
1085
IU
|
Vitamin C:
61.5
mg
|
Calcium:
52
mg
|
Iron:
2.1
mg